• Are you suffering from anxiety or depression and looking for some joy and peace in your life?
  • Do you experience unpleasant emotions like guilt, fear, shame, guilt or sadness?
  • Are you concerned about some of the problems and self-defeating behaviours in your personal relationships and at your work place?

Mindfulness offers you a way to find peace and live a happy life.

This half-day workshop is an introduction to a potentially life-changing process, as it has been for many.

Presenter: Dr. Francis Valloor
Date: Sunday, May 20th, 2018. 10 am – 1 pm
Venue: Central Hotel 1-5 Exchequer St, Dublin 2, D02 E044
Fees: €45 (A reduced fee of €35 is available to the first 10 registrants). So register now!
Please pay by PayPal (below)
or by cheque to Valloor Institute, 3 Sycamore Green, Cabinteely, Dublin D18T8K7.
Contact: / 086 059-6583