GROWING STRONG IN BROKEN PLACES

GROWING STRONG IN BROKEN PLACES

AWARENESS TO HEAL YOUR TRAUMA

“The world breaks everyone and afterward many are strong at the broken places. But those that will not break it kills. It kills the very good and the very gentle and the very brave impartially. If you are none of these you can be sure it will kill you too but there will be no special hurry.”
Ernest Hemingway, A Farewell to Arms

In course of life, many of us experience different kinds of stressors and traumas. Their unhealed effects are locked in our bodies and continue to impact on our lives in ways that we may be quite unaware of. They manifest in our bodies, emotions and behaviours and reduce our effectiveness in life, work and relationships.

Setting ourselves free from those traumatic memories and their impact is necessary for peace, happiness and healthy relationships.

This mindfulness/awareness workshop offers an exploration of your response to traumatic experiences. Awareness makes it possible for you to see that what has been a cause of pain can become a source of inner strength and compassion.

Facilitator: Dr. Francis Valloor
Date: TBA
Venue: Avila Centre, Bloomfield Ave, Donnybrook, Dublin 4

Fees: €65 Please pay by Stripe / PayPal / Direct Bank Transfer or at www.francisvalloor.com Or by cheque to Dr. Francis Valloor, 3 Sycamore Green, Cabinteely, Dublin D18T8K7.
Contact: hello@francisvalloor.com / 085 702 6131

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