heart-of-comparisonThe practice of mindfulness meditation leads to the experience of compassion and loving kindness. Far from being limited to a nice sentiment, it becomes a way of life and a way of seeing all beings beginning with oneself.

A new relationship is established with all of life when meditation bears fruit and compassion becomes the heart of life.

The reflections of today and the meditations focus on compassion and loving kindness.

Facilitator: Liz & Francis Valloor
Date: 7-30-9.00 p.m. Thursday, October 8th, 2015
Venue: Avila Centre, Bloomfield Ave., Donnybrook, Dublin 4
Donation: €10 (at the door)
Contact: audrey@valloorinstitute.com / 086 059-6583

(Pre-registration not required)