Meditations

MAHA JI YOGA MEDITATION

Yantra

We are happy and blessed to bring this new meditation to you
that is powerfully healing and transforming.

Facilitators:
Dr. FRANCIS VALLOOR & MICHAEL COX

This is how we plan to proceed:
We’ll begin with an awareness exercise to help us to be present in our bodies, and to lead us into the spirit and atmosphere of the evening. Dr. Francis will speak briefly on the theme of the day.
Michael will then guide the group into the meditation.

What to bring:
A cushion and a water bottle. Chairs will be available.

Everybody is welcome:
If you have friends or family members who may be interested, please bring them along or share the information with them. They may be grateful to you for the gift you’re giving them through this.

 

Dublin

Date:
1st, 2nd & 4th Tuesday of every month

Time:
7.30 – 8.30pm

Venue:
Avila Centre, Bloomfield Avenue. Donnybrook, Dublin 4

Contact:
Dr. Francis - 085 702-6131 or Michael - 087 756-9716

Donation:
€10 at the door

Pre-registration not required.

0b039a82-8bc9-481c-87ab-2920a9e5b255

Previous Events

Die Empty

One of the most beautiful articles that I have read in the book called "Die Empty" by Todd Henry. The...

Awareness Meditation: THE HEART OF LIVING

All our meditations and other spiritual practices have borne fruit only when our hearts open and we bring them into...

Mindfulness Meditation FORGIVENESS: THE AWARENESS WAY

Being hurt or wounded in some way is a common phenomenon in our daily living. Some of these are quickly...

SELF-COMPASSION: THE HEART OF MINDFULNESS

Self-compassion is the heart of mindfulness. It is the warm-hearted presence to ourselves especially during the difficult moments in our...

Awareness Meditation: YOUR INNER SANCTUARY

The capacity for aloneness assures us of a stillness that can be found only within the recesses of our own...

Awareness Meditation: THE TRANSFORMING POWER OF LOVE

"When you are in love you find yourself looking at everyone with new eyes; you become generous, forgiving, kind-hearted, where...